Dean Didion 10000m row
10,000m
Meters
44:57.0
Time
2:14.8
Pace
591
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 105 |
August 17, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.0 | 10,000m | 2:14.8 | 143 | 791 | 18 | 134 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 18 | 126 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 18 | 131 |
| 8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 18 | 137 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 18 | 138 |
| 9:07.1 | 10,000m | 2:16.7 | 137 | 770 | 18 | 138 |
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Workout Graph
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