Dean Didion 12000m row
12,000m
Meters
54:11.2
Time
2:15.4
Pace
707
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 985 |
| Drag Factor | 108 |
September 05, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.2 | 12,000m | 2:15.4 | 141 | 784 | 18 | 132 |
| 10:46.6 | 2,400m | 2:14.7 | 143 | 792 | 18 | 128 |
| 10:48.1 | 4,800m | 2:15.0 | 142 | 789 | 18 | 130 |
| 10:53.6 | 7,200m | 2:16.1 | 139 | 777 | 18 | 136 |
| 10:49.3 | 9,600m | 2:15.2 | 141 | 786 | 18 | |
| 10:53.7 | 12,000m | 2:16.1 | 139 | 776 | 19 | 134 |
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Workout Graph
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