Dean Didion 12000m row
12,000m
Meters
57:02.0
Time
2:22.5
Pace
682
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 992 |
| Drag Factor | 104 |
September 14, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:02.0 | 12,000m | 2:22.5 | 121 | 715 | 17 | 140 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 18 | 134 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 18 | 142 |
| 9:10.7 | 6,000m | 2:17.6 | 134 | 761 | 18 | 150 |
| 9:53.4 | 8,000m | 2:28.3 | 107 | 668 | 16 | 137 |
| 9:49.6 | 10,000m | 2:27.4 | 109 | 676 | 17 | 143 |
| 10:14.0 | 12,000m | 2:33.5 | 97 | 633 | 17 | 135 |
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Workout Graph
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