Dean Didion 12000m row
12,000m
Meters
55:22.0
Time
2:18.4
Pace
694
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 16 |
| Stroke Count | 943 |
| Drag Factor | 108 |
September 19, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:22.0 | 12,000m | 2:18.4 | 132 | 754 | 16 | 136 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 17 | 133 |
| 8:58.4 | 4,000m | 2:14.6 | 144 | 793 | 18 | 139 |
| 9:12.2 | 6,000m | 2:18.0 | 133 | 757 | 17 | 136 |
| 9:17.0 | 8,000m | 2:19.2 | 130 | 746 | 17 | 141 |
| 9:28.3 | 10,000m | 2:22.0 | 122 | 720 | 16 | 135 |
| 9:30.8 | 12,000m | 2:22.7 | 120 | 714 | 17 | 135 |
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Workout Graph
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