Dean Didion 12000m row
12,000m
Meters
55:56.8
Time
2:19.8
Pace
692
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 989 |
| Drag Factor | 110 |
September 21, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:56.8 | 12,000m | 2:19.8 | 128 | 740 | 17 | 137 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 18 | 131 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 18 | 136 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 18 | 140 |
| 9:18.8 | 8,000m | 2:19.7 | 128 | 741 | 18 | 138 |
| 9:43.7 | 10,000m | 2:25.9 | 113 | 687 | 17 | 139 |
| 9:48.5 | 12,000m | 2:27.1 | 110 | 678 | 17 | 139 |
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Workout Graph
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