Dean Didion 12000m row
12,000m
Meters
54:35.6
Time
2:16.4
Pace
701
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 964 |
| Drag Factor | 107 |
September 26, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:35.6 | 12,000m | 2:16.4 | 138 | 773 | 17 | 129 |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 17 | 121 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 18 | 125 |
| 9:05.8 | 6,000m | 2:16.4 | 138 | 774 | 18 | 128 |
| 9:03.8 | 8,000m | 2:15.9 | 139 | 779 | 18 | 133 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 18 | 134 |
| 9:05.6 | 12,000m | 2:16.4 | 138 | 774 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.