Dean Didion 14000m row
14,000
Meters
1:06:21.9
Time
2:22.2
Pace
792
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 1112 |
| Drag Factor | 109 |
October 07, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:21.9 | 14,000 | 2:22.2 | 122 | 716 | 792 | 16 | 135 |
| 9:01.6 | 2,000 | 2:15.4 | 141 | 784 | 118 | 17 | 134 |
| 9:08.1 | 4,000 | 2:17.0 | 136 | 761 | 116 | 17 | 134 |
| 9:27.8 | 6,000 | 2:21.9 | 122 | 716 | 113 | 17 | 137 |
| 9:33.1 | 8,000 | 2:23.2 | 119 | 703 | 112 | 17 | 135 |
| 9:36.5 | 10,000 | 2:24.1 | 117 | 699 | 112 | 17 | 137 |
| 9:43.9 | 12,000 | 2:25.9 | 113 | 684 | 111 | 17 | 137 |
| 9:50.8 | 14,000 | 2:27.7 | 109 | 670 | 110 | 16 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.