Dean Didion 16000m row
16,000m
Meters
1:15:42.6
Time
2:21.9
Pace
907
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 1360 |
| Drag Factor | 110 |
November 07, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:42.6 | 16,000m | 2:21.9 | 122 | 721 | 17 | 134 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 18 | 126 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 18 | 134 |
| 9:15.8 | 6,000m | 2:18.9 | 130 | 749 | 18 | 133 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 18 | 139 |
| 9:32.3 | 10,000m | 2:23.0 | 120 | 711 | 18 | 133 |
| 9:36.9 | 12,000m | 2:24.2 | 117 | 701 | 18 | 138 |
| 9:49.6 | 14,000m | 2:27.4 | 109 | 676 | 17 | 137 |
| 9:46.8 | 16,000m | 2:26.7 | 111 | 681 | 18 | 132 |
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Workout Graph
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