Dean Didion 16000m row
16,000m
Meters
1:15:17.7
Time
2:21.1
Pace
911
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 1362 |
| Drag Factor | 109 |
November 09, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:17.7 | 16,000m | 2:21.1 | 124 | 728 | 17 | 135 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 18 | 126 |
| 9:07.0 | 4,000m | 2:16.7 | 137 | 771 | 18 | 133 |
| 9:14.0 | 6,000m | 2:18.5 | 132 | 753 | 18 | 138 |
| 9:20.8 | 8,000m | 2:20.2 | 127 | 737 | 18 | 136 |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 18 | 139 |
| 9:38.6 | 12,000m | 2:24.6 | 116 | 697 | 18 | 138 |
| 9:41.4 | 14,000m | 2:25.3 | 114 | 692 | 18 | 134 |
| 9:42.7 | 16,000m | 2:25.6 | 113 | 689 | 18 | 137 |
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Workout Graph
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