Dean Didion 10000m row
10,000
Meters
44:51.6
Time
2:14.5
Pace
591
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 111 |
November 21, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:51.6 | 10,000 | 2:14.5 | 144 | 794 | 591 | 18 | 137 |
| 8:40.4 | 2,000 | 2:10.1 | 159 | 847 | 122 | 18 | 137 |
| 8:49.7 | 4,000 | 2:12.4 | 151 | 818 | 120 | 18 | 136 |
| 9:02.5 | 6,000 | 2:15.6 | 140 | 782 | 117 | 18 | 137 |
| 9:08.1 | 8,000 | 2:17.0 | 136 | 768 | 116 | 18 | 138 |
| 9:10.9 | 10,000 | 2:17.7 | 134 | 761 | 116 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.