Dean Didion 16000m row
16,000m
Meters
1:13:04.2
Time
2:17.0
Pace
933
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 1343 |
| Drag Factor | 110 |
November 22, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:04.2 | 16,000m | 2:17.0 | 136 | 768 | 18 | 135 |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 18 | 127 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 18 | 136 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 18 | 139 |
| 9:09.6 | 8,000m | 2:17.4 | 135 | 764 | 18 | 138 |
| 9:13.5 | 10,000m | 2:18.3 | 132 | 754 | 18 | 138 |
| 9:17.8 | 12,000m | 2:19.4 | 129 | 744 | 18 | 132 |
| 9:18.9 | 14,000m | 2:19.7 | 128 | 741 | 18 | 137 |
| 9:18.1 | 16,000m | 2:19.5 | 129 | 743 | 18 | 133 |
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Workout Graph
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