Dean Didion 16000m row
16,000m
Meters
1:13:10.4
Time
2:17.2
Pace
935
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 1337 |
| Drag Factor | 110 |
November 23, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:10.4 | 16,000m | 2:17.2 | 136 | 766 | 17 |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 17 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 18 |
| 9:00.1 | 6,000m | 2:15.0 | 142 | 789 | 18 |
| 9:06.3 | 8,000m | 2:16.5 | 137 | 772 | 18 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 18 |
| 9:17.6 | 12,000m | 2:19.4 | 129 | 744 | 18 |
| 9:18.0 | 14,000m | 2:19.5 | 129 | 743 | 18 |
| 9:21.8 | 16,000m | 2:20.4 | 126 | 734 | 18 |
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Workout Graph
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