Dean Didion 16000m row
16,000m
Meters
1:13:08.4
Time
2:17.1
Pace
932
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 1320 |
| Drag Factor | 114 |
November 25, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:08.4 | 16,000m | 2:17.1 | 136 | 767 | 18 | 136 |
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 18 | 128 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 18 | 137 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 18 | 140 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 18 | 141 |
| 9:15.9 | 10,000m | 2:18.9 | 130 | 748 | 18 | 139 |
| 9:17.7 | 12,000m | 2:19.4 | 129 | 744 | 18 | 137 |
| 9:22.0 | 14,000m | 2:20.5 | 126 | 734 | 18 | 137 |
| 9:26.5 | 16,000m | 2:21.6 | 123 | 724 | 18 | 135 |
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Workout Graph
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