Dean Didion 18000m row
18,000m
Meters
1:23:21.5
Time
2:18.9
Pace
1038
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 1520 |
| Drag Factor | 114 |
November 30, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:21.5 | 18,000m | 2:18.9 | 131 | 749 | 18 | 132 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 18 | 118 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 18 | 135 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 18 | 133 |
| 9:12.9 | 8,000m | 2:18.2 | 133 | 756 | 18 | 134 |
| 9:20.5 | 10,000m | 2:20.1 | 127 | 737 | 18 | 135 |
| 9:21.3 | 12,000m | 2:20.3 | 127 | 735 | 18 | 136 |
| 9:23.9 | 14,000m | 2:20.9 | 125 | 729 | 18 | 136 |
| 9:24.9 | 16,000m | 2:21.2 | 124 | 727 | 18 | 137 |
| 9:28.8 | 18,000m | 2:22.2 | 122 | 718 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.