Dean Didion 21:07 BikeErg
5,597m
Meters
21:07.6
Time
3:46.4
Pace
140
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| RPM | 50 |
| Revolution Count | 1067 |
| Power/kg | 0.29 |
| Drag Factor | 49 |
February 01, 2023 12:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:07.6 | 5,597m | 3:46.4 | 30 | 403 | 50 |
| 5:00.0 | 1,227m | 4:04.4 | 24 | 382 | 47 |
| 10:00.0 | 1,315m | 3:48.1 | 29 | 401 | 50 |
| 15:00.0 | 1,381m | 3:37.2 | 34 | 417 | 53 |
| 20:00.0 | 1,395m | 3:35.0 | 35 | 421 | 53 |
| 21:07.6 | 279m | 4:02.2 | 25 | 384 | 48 |
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Workout Graph
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