Dean Didion 1:00:10 BikeErg
20,886m
Meters
1:00:10.2
Time
2:52.8
Pace
531
Calories
101
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 56 |
| Revolution Count | 3407 |
| Power/kg | 0.65 |
| Drag Factor | 78 |
February 06, 2023 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:10.2 | 20,886m | 2:52.8 | 68 | 533 | 56 | 101 |
| 5:00.0 | 1,546m | 3:14.0 | 48 | 464 | 50 | 83 |
| 10:00.0 | 1,585m | 3:09.2 | 52 | 477 | 52 | 90 |
| 15:00.0 | 1,613m | 3:05.9 | 54 | 487 | 53 | 86 |
| 20:00.0 | 1,623m | 3:04.8 | 55 | 490 | 53 | 93 |
| 25:00.0 | 1,621m | 3:05.0 | 55 | 490 | 53 | 101 |
| 30:00.0 | 1,654m | 3:01.3 | 59 | 501 | 54 | 94 |
| 35:00.0 | 1,717m | 2:54.7 | 66 | 525 | 56 | 103 |
| 40:00.0 | 1,775m | 2:49.0 | 72 | 549 | 58 | 111 |
| 45:00.0 | 1,835m | 2:43.4 | 80 | 575 | 60 | 111 |
| 50:00.0 | 1,919m | 2:36.3 | 92 | 615 | 63 | 114 |
| 55:00.0 | 1,941m | 2:34.5 | 95 | 626 | 63 | 109 |
| 1:00:00.0 | 1,994m | 2:30.4 | 103 | 653 | 65 | 113 |
| 1:00:10.2 | 62m | 2:44.5 | 79 | 570 | 59 | 117 |
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Workout Graph
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