Dean Didion 1:00:06 BikeErg
23,655m
Meters
1:00:06.6
Time
2:32.4
Pace
635
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 57 |
| Revolution Count | 3489 |
| Power/kg | 0.94 |
| Drag Factor | 106 |
February 09, 2023 15:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 23,655m | 2:32.4 | 99 | 639 | 57 | 103 |
| 5:00.0 | 1,809m | 2:45.8 | 77 | 564 | 53 | 89 |
| 10:00.0 | 1,942m | 2:34.4 | 95 | 626 | 57 | 98 |
| 15:00.0 | 2,007m | 2:29.4 | 105 | 660 | 59 | 102 |
| 20:00.0 | 1,911m | 2:36.9 | 90 | 611 | 56 | 100 |
| 25:00.0 | 1,930m | 2:35.4 | 93 | 620 | 57 | 101 |
| 30:00.0 | 1,996m | 2:30.3 | 103 | 654 | 59 | 105 |
| 35:00.0 | 2,009m | 2:29.3 | 105 | 661 | 59 | 111 |
| 40:00.0 | 2,025m | 2:28.1 | 108 | 670 | 60 | 110 |
| 45:00.0 | 2,009m | 2:29.3 | 105 | 661 | 59 | 107 |
| 50:00.0 | 2,067m | 2:25.1 | 114 | 693 | 61 | 109 |
| 55:00.0 | 1,945m | 2:34.2 | 95 | 628 | 57 | 107 |
| 1:00:00.0 | 1,977m | 2:31.7 | 100 | 644 | 58 | 113 |
| 1:00:06.6 | 29m | 3:47.5 | 30 | 402 | 54 | 90 |
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Workout Graph
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