Dean Didion 1:00:07 BikeErg
21,805m
Meters
1:00:07.9
Time
2:45.4
Pace
562
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 53 |
| Revolution Count | 3238 |
| Power/kg | 0.73 |
| Drag Factor | 104 |
February 23, 2023 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:07.9 | 21,805m | 2:45.4 | 77 | 565 | 53 |
| 5:00.0 | 1,687m | 2:57.8 | 62 | 514 | 50 |
| 10:00.0 | 1,734m | 2:53.0 | 68 | 532 | 51 |
| 15:00.0 | 1,795m | 2:47.1 | 75 | 558 | 53 |
| 20:00.0 | 1,817m | 2:45.1 | 78 | 567 | 54 |
| 25:00.0 | 1,821m | 2:44.7 | 78 | 569 | 54 |
| 30:00.0 | 1,814m | 2:45.3 | 77 | 566 | 54 |
| 35:00.0 | 1,827m | 2:44.2 | 79 | 572 | 54 |
| 40:00.0 | 1,852m | 2:41.9 | 82 | 583 | 55 |
| 45:00.0 | 1,840m | 2:43.0 | 81 | 577 | 55 |
| 50:00.0 | 1,843m | 2:42.7 | 81 | 579 | 55 |
| 55:00.0 | 1,858m | 2:41.4 | 83 | 586 | 55 |
| 1:00:00.0 | 1,875m | 2:40.0 | 85 | 594 | 56 |
| 1:00:07.9 | 43m | 3:03.7 | 56 | 494 | 46 |
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Workout Graph
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