Dean Didion 1:30:05 BikeErg
31,747m
Meters
1:30:05.8
Time
2:50.2
Pace
812
Calories
96
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 52 |
| Revolution Count | 4712 |
| Power/kg | 0.68 |
March 15, 2023 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:05.8 | 31,747m | 2:50.2 | 71 | 543 | 52 | 96 |
| 10:00.0 | 3,314m | 3:01.0 | 59 | 502 | 49 | 94 |
| 20:00.0 | 3,305m | 3:01.5 | 58 | 501 | 49 | 97 |
| 30:00.0 | 3,287m | 3:02.5 | 58 | 498 | 49 | 99 |
| 40:00.0 | 3,421m | 2:55.3 | 65 | 523 | 50 | 92 |
| 50:00.0 | 3,525m | 2:50.2 | 71 | 544 | 52 | 91 |
| 1:00:00.0 | 3,631m | 2:45.2 | 78 | 566 | 54 | 100 |
| 1:10:00.0 | 3,787m | 2:38.4 | 88 | 602 | 56 | 94 |
| 1:20:00.0 | 3,752m | 2:39.9 | 86 | 594 | 56 | 96 |
| 1:30:00.0 | 3,697m | 2:42.2 | 82 | 581 | 55 | 103 |
| 1:30:05.8 | 30m | 3:13.3 | 48 | 466 | 42 | 99 |
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Workout Graph
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