Dean Didion 1:00:00 row
12,965
Meters
1:00:00.0
Time
2:18.8
Pace
747
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 114 |
March 21, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,965 | 2:18.8 | 131 | 750 | 747 | 18 | 139 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 | 130 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 18 | 137 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 18 | 138 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 18 | 140 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 18 | 141 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 19 | 145 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 | 145 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 | 141 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 18 | 143 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 19 | 138 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 19 | 140 |
| 1:00:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 18 | 137 |
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Workout Graph
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