Dean Didion 1:00:00 BikeErg
23,834
Meters
1:00:00.0
Time
2:31.0
Pace
645
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 58 |
| Revolution Count | 3509 |
| Power/kg | 0.97 |
| Drag Factor | 107 |
April 18, 2023 15:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 23,834 | 2:31.0 | 102 | 649 | 645 | 58 | 106 |
| 5:00.0 | 1,902 | 2:37.7 | 89 | 606 | 50 | 56 | 93 |
| 10:00.0 | 1,920 | 2:36.2 | 92 | 615 | 51 | 57 | 96 |
| 15:00.0 | 1,872 | 2:40.2 | 85 | 592 | 49 | 55 | 100 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 601 | 50 | 56 | 102 |
| 25:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 58 | 101 |
| 30:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 | 60 | 109 |
| 35:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 60 | 111 |
| 40:00.0 | 2,026 | 2:28.0 | 108 | 671 | 55 | 60 | 107 |
| 45:00.0 | 2,004 | 2:29.7 | 104 | 659 | 54 | 59 | 113 |
| 50:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 | 60 | 114 |
| 55:00.0 | 2,070 | 2:24.9 | 115 | 695 | 57 | 61 | 117 |
| 1:00:00.0 | 2,063 | 2:25.4 | 114 | 691 | 57 | 61 | 115 |
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