Dean Didion 1:00:08 BikeErg
20,440m
Meters
1:00:08.6
Time
2:56.5
Pace
514
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 49 |
| Revolution Count | 3009 |
| Power/kg | 0.61 |
| Drag Factor | 107 |
April 20, 2023 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 20,440m | 2:56.5 | 64 | 518 | 49 | 97 |
| 5:00.0 | 1,713m | 2:55.1 | 65 | 524 | 50 | 91 |
| 10:00.0 | 1,748m | 2:51.6 | 69 | 538 | 52 | 93 |
| 15:00.0 | 1,686m | 2:57.9 | 62 | 513 | 50 | 95 |
| 20:00.0 | 1,684m | 2:58.1 | 62 | 513 | 50 | 98 |
| 25:00.0 | 1,675m | 2:59.1 | 61 | 509 | 49 | 97 |
| 30:00.0 | 1,692m | 2:57.3 | 63 | 516 | 50 | 96 |
| 35:00.0 | 1,738m | 2:52.6 | 68 | 534 | 51 | 102 |
| 40:00.0 | 1,732m | 2:53.2 | 67 | 531 | 51 | 105 |
| 45:00.0 | 1,711m | 2:55.3 | 65 | 523 | 50 | 107 |
| 50:00.0 | 1,639m | 3:03.0 | 57 | 496 | 48 | 102 |
| 55:00.0 | 1,649m | 3:01.9 | 58 | 500 | 48 | 103 |
| 1:00:00.0 | 1,729m | 2:53.5 | 67 | 530 | 51 | 101 |
| 1:00:08.6 | 44m | 3:15.4 | 47 | 461 | 49 | 77 |
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Workout Graph
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