Dean Didion 10000m row
10,000m
Meters
47:32.1
Time
2:22.6
Pace
564
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 108 |
July 04, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.1 | 10,000m | 2:22.6 | 121 | 715 | 18 | 134 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 18 | 131 |
| 9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 18 | 131 |
| 9:32.6 | 6,000m | 2:23.1 | 119 | 710 | 18 | 138 |
| 9:41.2 | 8,000m | 2:25.3 | 114 | 692 | 18 | 137 |
| 9:47.5 | 10,000m | 2:26.8 | 110 | 680 | 18 | 136 |
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Workout Graph
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