Dean Didion 10000m row
10,000m
Meters
46:26.6
Time
2:19.3
Pace
574
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 825 |
| Drag Factor | 109 |
July 07, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.6 | 10,000m | 2:19.3 | 129 | 745 | 17 | 136 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 18 | 132 |
| 9:02.6 | 4,000m | 2:15.6 | 140 | 782 | 18 | 137 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 18 | 136 |
| 9:29.4 | 8,000m | 2:22.3 | 121 | 717 | 17 | 143 |
| 9:39.9 | 10,000m | 2:24.9 | 115 | 695 | 17 | 136 |
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Workout Graph
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