Dean Didion 10000m row
10,000m
Meters
47:18.0
Time
2:21.9
Pace
565
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 858 |
| Drag Factor | 107 |
July 10, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.0 | 10,000m | 2:21.9 | 122 | 721 | 18 | 137 |
| 9:08.4 | 2,000m | 2:17.1 | 136 | 767 | 18 | 134 |
| 9:13.9 | 4,000m | 2:18.4 | 132 | 753 | 18 | 139 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 18 | 138 |
| 9:40.2 | 8,000m | 2:25.0 | 115 | 694 | 18 | 138 |
| 9:47.7 | 10,000m | 2:26.9 | 110 | 679 | 18 | 138 |
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Workout Graph
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