Dean Didion 10000m row
10,000m
Meters
46:58.3
Time
2:20.9
Pace
570
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 837 |
| Drag Factor | 106 |
July 12, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.3 | 10,000m | 2:20.9 | 125 | 730 | 17 | 137 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 18 | 135 |
| 9:11.9 | 4,000m | 2:17.9 | 133 | 758 | 18 | 135 |
| 9:22.5 | 6,000m | 2:20.6 | 126 | 733 | 18 | 138 |
| 9:34.5 | 8,000m | 2:23.6 | 118 | 706 | 17 | 142 |
| 9:46.8 | 10,000m | 2:26.7 | 111 | 681 | 18 | 138 |
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Workout Graph
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