Dean Didion 10000m row
10,000m
Meters
46:11.8
Time
2:18.5
Pace
578
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 112 |
January 06, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.8 | 10,000m | 2:18.5 | 131 | 752 | 18 | 133 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 18 | 124 |
| 9:09.8 | 4,000m | 2:17.4 | 135 | 763 | 18 | 130 |
| 9:12.3 | 6,000m | 2:18.0 | 133 | 757 | 18 | 135 |
| 9:17.8 | 8,000m | 2:19.4 | 129 | 744 | 18 | 137 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 18 | 140 |
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Workout Graph
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