Dean Didion 10000m row
10,000m
Meters
48:02.4
Time
2:24.1
Pace
561
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 805 |
| Drag Factor | 113 |
January 07, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.4 | 10,000m | 2:24.1 | 117 | 702 | 16 | 124 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 17 | 118 |
| 9:31.6 | 4,000m | 2:22.9 | 120 | 712 | 17 | 122 |
| 9:37.5 | 6,000m | 2:24.3 | 116 | 700 | 17 | 127 |
| 9:41.9 | 8,000m | 2:25.4 | 114 | 691 | 17 | 128 |
| 9:47.4 | 10,000m | 2:26.8 | 111 | 680 | 16 | 125 |
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Workout Graph
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