Dean Didion 10000m row
10,000m
Meters
47:40.6
Time
2:23.0
Pace
569
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 16 |
| Stroke Count | 812 |
| Drag Factor | 116 |
January 11, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.6 | 10,000m | 2:23.0 | 120 | 711 | 16 | 137 |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 16 | 135 |
| 9:16.8 | 4,000m | 2:19.2 | 130 | 746 | 18 | 137 |
| 9:27.7 | 6,000m | 2:21.9 | 122 | 721 | 17 | 142 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 17 | 138 |
| 9:35.5 | 10,000m | 2:23.8 | 118 | 704 | 17 | 136 |
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Workout Graph
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