Dean Didion 10000m row
10,000m
Meters
45:34.9
Time
2:16.7
Pace
584
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 115 |
January 21, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.9 | 10,000m | 2:16.7 | 137 | 771 | 18 | 130 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 18 | 120 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 18 | 130 |
| 9:07.1 | 6,000m | 2:16.7 | 137 | 770 | 18 | 134 |
| 9:11.8 | 8,000m | 2:17.9 | 133 | 758 | 18 | 135 |
| 9:11.0 | 10,000m | 2:17.7 | 134 | 760 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.