Dean Didion 10:15 row
2,122m
Meters
10:15.4
Time
2:25.0
Pace
118
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 225 |
January 29, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.4 | 2,122m | 2:25.0 | 115 | 695 | 25 | 113 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 113 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | |
| 10:15.4 | 32m | 4:00.6 | 25 | 386 | 12 |
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