Dean Didion 10:07 row
1,686m
Meters
10:07.5
Time
3:00.1
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 187 |
February 05, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 1,686m | 3:00.1 | 60 | 505 | 22 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 10:07.5 | 18m | 3:28.3 | 39 | 433 | 8 |
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Workout Graph
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