Dean Didion 30:00 row
6,355m
Meters
30:00.0
Time
2:21.6
Pace
361
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 131 |
March 27, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,355m | 2:21.6 | 123 | 724 | 17 | 139 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 18 | 138 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 17 | 139 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 18 | 139 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 18 | 141 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 18 | 139 |
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Workout Graph
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