Dean Didion 30:00 row
6,619m
Meters
30:00.0
Time
2:15.9
Pace
394
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 124 |
April 26, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,619m | 2:15.9 | 139 | 779 | 17 | 142 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 19 | 137 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 18 | 144 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 18 | 145 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 18 | 148 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 16 | 139 |
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Workout Graph
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