Dean Didion 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 110 |
May 10, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 18 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 18 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 18 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 18 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 18 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 18 |
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Workout Graph
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