Dean Didion 30:00 row
6,707m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 107 |
May 15, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,707m | 2:14.1 | 145 | 798 | 18 | 128 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 19 | 124 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 19 | 127 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 18 | 126 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 18 | 132 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.