Dean Didion 30:00 row
6,671m
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 120 |
May 17, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,671m | 2:14.9 | 143 | 790 | 18 | 138 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 18 | 137 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 18 | 138 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 18 | 138 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 18 | 140 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 18 | 140 |
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Workout Graph
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