Dean Didion 21097m row
21,097m
Meters
1:39:56.9
Time
2:22.1
Pace
1194
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 1790 |
| Drag Factor | 104 |
May 22, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:56.9 | 21,097m | 2:22.1 | 122 | 719 | 17 | 128 |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 18 | 121 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 18 | 131 |
| 9:18.4 | 6,000m | 2:19.6 | 129 | 742 | 18 | 128 |
| 9:22.7 | 8,000m | 2:20.6 | 126 | 732 | 18 | 128 |
| 9:26.6 | 10,000m | 2:21.6 | 123 | 723 | 18 | 130 |
| 9:29.7 | 12,000m | 2:22.4 | 121 | 716 | 18 | 131 |
| 9:36.3 | 14,000m | 2:24.0 | 117 | 702 | 18 | 127 |
| 9:41.4 | 16,000m | 2:25.3 | 114 | 692 | 18 | 131 |
| 9:43.0 | 18,000m | 2:25.7 | 113 | 689 | 17 | 129 |
| 9:42.3 | 20,000m | 2:25.5 | 113 | 690 | 17 | 129 |
| 5:17.0 | 21,097m | 2:24.4 | 116 | 699 | 18 | 130 |
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Workout Graph
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