Dean Didion 30:00 row
6,614m
Meters
30:00.0
Time
2:16.0
Pace
389
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 126 |
May 29, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,614m | 2:16.0 | 139 | 778 | 18 | 130 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 | 124 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 18 | 132 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 18 | 136 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 17 | 126 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 18 | 135 |
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Workout Graph
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