Dean Didion 21097m row
21,097m
Meters
1:39:53.7
Time
2:22.0
Pace
1194
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 1763 |
| Drag Factor | 104 |
May 30, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:53.7 | 21,097m | 2:22.0 | 122 | 720 | 17 | 131 |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 18 | 118 |
| 9:12.7 | 4,000m | 2:18.1 | 133 | 756 | 18 | 123 |
| 9:13.6 | 6,000m | 2:18.4 | 132 | 754 | 18 | 127 |
| 9:16.8 | 8,000m | 2:19.2 | 130 | 746 | 18 | 133 |
| 9:26.6 | 10,000m | 2:21.6 | 123 | 723 | 18 | 134 |
| 9:34.9 | 12,000m | 2:23.7 | 118 | 705 | 17 | 136 |
| 9:39.1 | 14,000m | 2:24.7 | 115 | 696 | 17 | 135 |
| 9:40.3 | 16,000m | 2:25.0 | 115 | 694 | 17 | 134 |
| 9:39.9 | 18,000m | 2:24.9 | 115 | 695 | 17 | 136 |
| 9:42.0 | 20,000m | 2:25.5 | 114 | 691 | 17 | 136 |
| 5:19.1 | 21,097m | 2:25.4 | 114 | 691 | 17 | 135 |
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Workout Graph
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