Dean Didion 10000m row
10,000m
Meters
45:38.2
Time
2:16.9
Pace
583
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 105 |
June 07, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.2 | 10,000m | 2:16.9 | 136 | 769 | 18 | 133 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 19 | 128 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 18 | 131 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 18 | 136 |
| 9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 18 | 137 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 18 | 134 |
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Workout Graph
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