Dean Didion 10000m BikeErg
10,000m
Meters
23:34.1
Time
2:21.4
Pace
286
Calories
120
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
RPM | 62 |
Revolution Count | 1481 |
Power/kg | 1.18 |
Drag Factor | 113 |
June 07, 2024 20:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:34.1 | 10,000m | 2:21.4 | 124 | 725 | 62 | 120 |
5:30.1 | 2,000m | 2:45.0 | 78 | 567 | 59 | 108 |
4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 62 | 117 |
4:35.6 | 6,000m | 2:17.8 | 134 | 760 | 63 | 121 |
4:27.5 | 8,000m | 2:13.7 | 146 | 803 | 65 | 127 |
4:17.1 | 10,000m | 2:08.5 | 165 | 867 | 67 | 130 |
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Workout Graph
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