Dean Didion 21097m row
21,097m
Meters
1:39:55.3
Time
2:22.0
Pace
1200
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 1720 |
| Drag Factor | 103 |
June 10, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:55.3 | 21,097m | 2:22.0 | 122 | 719 | 17 | 134 |
| 19:40.4 | 4,300m | 2:17.2 | 135 | 765 | 18 | 126 |
| 19:49.7 | 8,600m | 2:18.3 | 132 | 755 | 18 | 135 |
| 20:22.8 | 12,900m | 2:22.1 | 122 | 719 | 17 | 137 |
| 21:03.5 | 17,200m | 2:26.9 | 110 | 679 | 17 | 137 |
| 18:58.7 | 21,097m | 2:26.0 | 112 | 686 | 17 | 136 |
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Workout Graph
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