Dean Didion 10000m row
10,000m
Meters
44:32.3
Time
2:13.6
Pace
596
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 103 |
June 12, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.3 | 10,000m | 2:13.6 | 147 | 804 | 18 | 134 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 18 | 132 |
| 8:45.0 | 4,000m | 2:11.2 | 155 | 832 | 18 | 135 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 18 | 134 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 18 | 137 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 18 | 136 |
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Workout Graph
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