Dean Didion 10000m BikeErg
10,000m
Meters
22:50.2
Time
2:17.0
Pace
290
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 63 |
| Revolution Count | 1448 |
| Power/kg | 1.3 |
| Drag Factor | 112 |
June 12, 2024 19:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:50.2 | 10,000m | 2:17.0 | 136 | 768 | 63 | 122 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 60 | 117 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 62 | 118 |
| 4:35.6 | 6,000m | 2:17.8 | 134 | 760 | 63 | 119 |
| 4:27.5 | 8,000m | 2:13.7 | 146 | 803 | 65 | 124 |
| 4:16.8 | 10,000m | 2:08.4 | 165 | 869 | 68 | 134 |
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Workout Graph
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