Dean Didion 10000m row
10,000m
Meters
44:13.2
Time
2:12.6
Pace
600
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 103 |
June 13, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.2 | 10,000m | 2:12.6 | 150 | 815 | 18 | 136 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 18 | 132 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 18 | 134 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 18 | 137 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 18 | 141 |
| 9:05.5 | 10,000m | 2:16.3 | 138 | 774 | 18 | 138 |
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Workout Graph
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