Dean Didion 10000m row
10,000
Meters
44:13.2
Time
2:12.6
Pace
600
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 103 |
June 13, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:13.2 | 10,000 | 2:12.6 | 150 | 814 | 600 | 18 | 136 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 856 | 123 | 18 | 132 |
| 8:43.5 | 4,000 | 2:10.8 | 156 | 832 | 121 | 18 | 134 |
| 8:50.9 | 6,000 | 2:12.7 | 150 | 813 | 120 | 18 | 137 |
| 8:56.2 | 8,000 | 2:14.0 | 145 | 798 | 119 | 18 | 141 |
| 9:05.5 | 10,000 | 2:16.3 | 138 | 772 | 117 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.