Dean Didion 21097m BikeErg
21,097m
Meters
50:50.4
Time
2:24.5
Pace
589
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 59 |
| Revolution Count | 3036 |
| Power/kg | 1.1 |
| Drag Factor | 114 |
June 19, 2024 09:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:50.4 | 21,097m | 2:24.5 | 116 | 698 | 59 | 118 |
| 10:34.4 | 4,300m | 2:27.5 | 109 | 675 | 59 | 111 |
| 10:20.7 | 8,600m | 2:24.3 | 116 | 700 | 60 | 118 |
| 10:19.0 | 12,900m | 2:23.9 | 117 | 703 | 60 | 120 |
| 10:22.2 | 17,200m | 2:24.6 | 116 | 697 | 60 | 119 |
| 9:14.0 | 21,097m | 2:22.1 | 122 | 719 | 61 | 124 |
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Workout Graph
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