Dean Didion 10000m row
10,000m
Meters
44:30.9
Time
2:13.5
Pace
596
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 801 |
| Drag Factor | 122 |
June 20, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.9 | 10,000m | 2:13.5 | 147 | 805 | 18 | 134 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 18 | 126 |
| 8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 18 | 134 |
| 8:49.5 | 6,000m | 2:12.3 | 151 | 819 | 18 | 136 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 18 | 138 |
| 9:07.1 | 10,000m | 2:16.7 | 137 | 770 | 18 | 136 |
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Workout Graph
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