Dean Didion 21097m BikeErg
21,097m
Meters
48:51.1
Time
2:18.9
Pace
608
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 61 |
| Revolution Count | 3028 |
| Power/kg | 1.25 |
| Drag Factor | 115 |
June 20, 2024 08:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:51.1 | 21,097m | 2:18.9 | 131 | 749 | 61 | 120 |
| 10:27.1 | 4,300m | 2:25.8 | 113 | 688 | 59 | 111 |
| 10:00.4 | 8,600m | 2:19.6 | 129 | 742 | 62 | 111 |
| 9:58.4 | 12,900m | 2:19.1 | 130 | 746 | 62 | 118 |
| 9:43.8 | 17,200m | 2:15.7 | 140 | 781 | 63 | 130 |
| 8:41.4 | 21,097m | 2:13.7 | 146 | 802 | 64 | 130 |
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Workout Graph
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