Dean Didion 10000m row
10,000m
Meters
44:24.0
Time
2:13.2
Pace
596
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 122 |
June 25, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.0 | 10,000m | 2:13.2 | 148 | 809 | 18 | 138 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 18 | 133 |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 18 | 138 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 18 | 138 |
| 8:57.7 | 8,000m | 2:14.4 | 144 | 795 | 18 | 143 |
| 9:00.6 | 10,000m | 2:15.1 | 142 | 787 | 18 | 142 |
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Workout Graph
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